Mental Training for Wrestling and MMA

“Wrestlers and Coaches Discover Powerful Mental Training Strategies To Overcome Fear and Develop Mental Toughness!”

Mental Training Strategies You Absolutely Must know To Overcome Fear and Anxiety So That You Wrestle As Well In Matches As You Do In Wrestling Practice

If you said “yes,” you’re not alone!  Many wrestlers experience these same feelings of anxiety and frustration.  Your confidence level will directly impact your success in wrestling.

You wrestle like a Champion in practice, but when you step on to the wrestling mat you freeze up and lose your confidence… even though you KNOW you can do better.

It doesn’t matter how strong you are or how well you know your wrestling technique is if you can’t do it when it counts… during a match!

The two biggest obstacles to reaching your potential fear of failure and lack of confidence.  Wrestlers who experience these obstacles damage their chance of success because of fear of failure, anxiety and tension…

Mental toughness is what separates the winner from the loser in wrestling competition.  Champion wrestlers train hard in practice, perform without fear during matches, and trust their skills and techniques when it counts.

A common mistake is to assume that just learning wrestling technique and practicing hard will make you a Champion.  Many wrestlers are really good in practice, but choke on the wrestling mat.  The mind can control even the most dedicated wrestler.

I discovered that with proper mental training, wrestlers can reach their true potential.  When you train your mind like you train in practice or in the weight room, you will win more matches than ever.

My name is Steve Preston.  As a Sports Performance Specialist for over 2 decades, I’ve helped thousands of wrestlers increase their strength, speed and conditioning for wrestling.  You...