Workouts for Wrestlers

Discover How To Turbo-Charge Your Wrestling Skills In ONLY 28 Days… With Cutting-Edge “Specialized Workouts”!

An eye-opening article revealing the latest break-through in wrestling-specific strength and conditioning training!

Believe it or not, for the first time in history you can actually use “specialization training” to improve any aspect of your wrestling for more wins on the wrestling mat.  And you’ll do it in 28 short days.

This is Steve Preston of Wrestling Performance and I’m pumped that you found this website because you’re about to learn how wrestlers, JUST LIKE YOU are experiencing the fastest improvements ever in their wrestling performance – every 28 days like clock work – using the exact same system I’m about to tell you about on this page.

Wrestling is a sport that has many challenges both physically and mentally… and only the strong survive in this sport.  You can’t neglect any aspect of your wrestling or you won’t win…

The Problem:  Most Strength Training Programs That Wrestlers Use Slow Them Down And Prevent Them From Improving!

THE SOLUTION: The secret to QUICKLY improving your wrestling technique is to add Specialization Workouts to your technique drills.

Steve Preston’s presentation on nutrition and strength training concepts was absolutely essential for our wrestling program. He succinctly explained to our audience of coaches, athletes and parents how to best “cut weight,” (if desired) while continuing to maintain and even enhance an individual’s strength. At a time when information on topics of fitness and nutrition are readily abundant via on-line resources, Steve’s knowledge is much different. He blends research-based biological facts, along with time-tested fitness concepts and applies them uniquely to wrestling training and preparation. Steve inherently utilizes his understanding of the human biological...