Work130 — Complete Basketball Workout Programs

The Work130 program comes with 130 separate, itemized and selectable workouts you can choose through a table of contents.

No. High-level basketball performance requires both skill — which comes from repeated, deliberate practice — and experience, which comes from playing in games. Your goal in live games is to play completely off of instinct — not thinking or planning, just taking action and reacting in the moment to what you see. Your in-game skill is a product of both your practice habits and your game experience. Both are equally necessary to play at your highest level.

Several factors play a role in the change you will see in your skill level. You baseline ability (where you are when you begin the program), your practice & training habits, your in-game experience, the players you are facing when you play/train. All of these factor in to your improvement in basketball.

I began playing basketball at age 14. Cut from my high school varsity team three years in a row, I finally made the team as a senior… and averaged 2 points per game. I walked on to a two-year (athletically) college and showed enough promise as a freshman to be recruited to a NCAA Division 3 school. After a modest college career, I made my own way into professional basketball, in a career that has spanned 8 years and 8 countries. My YouTube videos were the first and are still the best basketball skill development content available online, as evidenced by over 20 million video views and 50,000 subscribers. The feedback from players who have learned from me speaks for itself.

You can get started right now.  You can get instant access to Work130. Don’t procrastinate becoming the player you have always dreamed about.  You have no excuses.  Work130...